Is There An Easy Way To Stop Smoking

If you currently smoke cigarettes, you know how difficult that it can be to try to stop. Nicotine is a very addictive substance that often leaves people unable to quit smoking no matter how hard they try. The primary detrimental factor is that cigarettes contain chemicals and additives that have been proven to cause cancer and other debilitating health effects. Although some people have tried to use nicotine gum in order to stop smoking, one of the latest solutions that has been made available are called electronic cigarettes. These mimic the appearance of traditional cigarettes, and are also able to provide people with various amounts of nicotine. In this article, we will show you how an e cig may actually lead to your ability to quit smoking at some point in time.

electronic cigarettes

Nicotine And E Cigarettes

Electronic cigarettes are actually nicotine delivery systems, sometimes called ENDS, that allow you to inhale a liquid solution that is vaporized by the device itself. Within the liquid, there are differing amounts of nicotine, mimicking traditional cigarettes in regard to their physical appearance and overall effect. Many of them come in different flavors, and have different nicotine levels, going all the way down to zero levels of nicotine. The goal is to start smoking with one that offers the same amount of nicotine that a cigarette will have, and then gradually diminishing your addiction by smoking ecigs with lower nicotine levels.

How Electronic Cigarettes Work

If you were to look at an e cig, you would see that it has multiple components. It uses an inhaler or mouthpiece. When you suck on the end, the air flow triggers a specifically designed sensor which turns on a battery-powered heater. Once the liquid nicotine reaches the heater, it vaporizes the liquid, allowing you to inhale the nicotine in a gaseous form. The residue is not smoke, but water vapor that you exhale after every puff. The water vapor that you see is propylene glycol, the same type of substance that theatrical smoke is actually made of. Therefore, not only will you receive a good dosage of nicotine, but it will give you the look and feel of the traditional cigarettes as well.

Cost Of Ecigs

In regard to cost, you can actually save money by using electronic cigarettes. Although the initial outlay is about £20 for a starter package, refills runabout $10 each, and can last up to a couple weeks at a time. Therefore, not only are you getting your nicotine fix at a discounted rate, you’re also preventing the possibility of developing lung cancer and other associated diseases that tend to arise with smokers. The amount of money that you pay for a refill depends upon the company that you purchase it from, the amount of nicotine in each refill pack, and also the type of flavoring that you choose.

By smoking an e cig instead of a traditional cigarette, you’re able to begin your path toward quitting cigarettes altogether. The habit of smoking is something that millions of people have all of the world, and by using electronic cigarettes, they can gradually help themselves move toward a tobacco free life, and a potentially longer life as a result of avoiding chronic and sometimes deadly diseases. Hopefully you will try e cigarettes after reading this article, and finally quit the habit of smoking once and for all.